It's the Time of your life.....So Live it Well

​​Thank you for joining us on this journey to bring  a place of movement, meditation and mindfulness to the community of Gold Canyon

​Our Mission: To empower individuals to progress toward improved health and well being through the application of the teachings
and practices of yoga, to include asana, restorative pose,
mantra, meditation and pranayama.  
Providing a place for alternative and preventive services. 

If you are called to help Naam Arizona and Live it Well provide FREE Live Streaming Video for the community., we thank you!

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Free Live Streaming Community Love Naam  Classes
April  5  11:00 am PST   Naam Arizona
April 8 9:15 am PST   Live it Well

​​The decision to partner and coordinate efforts for online classes will allow our community to continue their practice, and to find a place of calm, where mindful movement, utilizing breathing techniques, meditation and pose-based practices such as flow or restorative are needed, especially now. 

Don't miss the  'Love R Community'  Naam Yoga Classes 

The Live Stream via Facebook is the platform, but the videos can be viewed live on the websites. 
Wednesday at 9:15am PST - We will be filming live from the Live it Well Studio 
Sunday at 11:00 am PST - We will be filming live from the Naam Arizona Studio.  or on  

If you enjoy the free live streaming videos, consider a donation from the heart. Donate buttons are on both websites if you are called to help the studios during these times.

Live it Well has partnered with Naam Arizona to provide livestream and recorded classes to our communities. As of April 1st,  we are excited to announce that full length classes by Lance and Tina, and a meditation video by Chery are available on the shared online education website at 

Subscribe and start your journey today! For $29/ month (no commitment or contract) Currently, on the Teachable subscription site, there are over 20 full length recorded classes with new ones being added each week.  All styles will be represented on this subscription site. 

You can also find our 'Mindful Moments & Movements'  a short 3 minute video with a tip from your favorite Live it Well Instructors.  From the Heart on our Facebook or our New Video Page  

We believe our journey at The Live it Well Place, with all it has to offer is just beginning.  The Mindful Movement and Yoga Studio, Therapeutic Massage with AZ Massage Therapy, the affiliation of a health provider, as well as the Visitor Center will continue to provide this community with a place, a place of refuge, a place of calm and a place with a real sense of community. 

Thank you from the bottom of our hearts, as we move onward and upward on this journey, Together!  And May Every Day be the Best Day….to Live It Well,

It is our intent and goal to return to a full schedule as soon as possible.  So be sure to check the online schedule page for the latest information.  You can also find us on Facebook and Instragram - be sure to like and follow us, but most importantly, please share with your friends. 

 You can                    (or use form on About Us page) or call us at 480-388-9808 with any questions or ideas. 

We have cancelled all in-group public classes and all Special Events